| Research indicates that to keep your body in good | | | | not my body, because of the need to grow my |
| shape you must exercise regularly and eat right. | | | | business. |
| We all know about exercising the body - you must | | | | Proper nourishment is also essential for good health. |
| move it and stretch it and challenge it. Done | | | | "Brain Food" is a real need and it comes in many |
| consistently you'll be rewarded with a fit, healthy, and | | | | flavors. As an entrepreneur my brain is constantly |
| youthful body. But we are not so clear about moving, | | | | being fed with new challenges and information. |
| stretching or challenging the mind to keep it in shape. | | | | Sometimes this is scary, but it's always interesting |
| Sometimes doctors recommend playing bridge or | | | | because I now realize that this brain food is keeping |
| working on crossword or Sudoku puzzles. My remedy | | | | me healthy and vital. I am delighted to be teaching a |
| is to start or grow your own business. | | | | course at my local community college. It offers plenty |
| Entrepreneurialism is definitely designed to stretch your | | | | of "food for thought" for me as an instructor as I feed |
| brain. This is not recommended for wimps but I | | | | my mind just spending time organizing it. Community |
| guarantee your brain cells will grow. You will learn | | | | college courses are also excellent "brain food" for the |
| things you never dreamed of and do things you never | | | | participants - especially the ones offered to further |
| thought you could do. If you are acting with the passion | | | | your entrepreneurial goals. |
| in your heart for your service or product your energy | | | | So if you want the fountain of youth continue to |
| will almost explode as your brain is stretched and | | | | exercise and nourish your body, but put some effort |
| challenged. | | | | into the care and feeding of your mind, too. Learn |
| You'll have to learn about marketing, websites, and | | | | about things that delight and excite you. Start a new |
| even writing articles for Ezines. You'll have to become | | | | business or grow the one you already own. I promise |
| familiar with MySpace, Facebook, LinkedIn and Twitter. | | | | you you will look and feel better. And unlike Botox - it |
| It amazes me that the brain can expand and take in | | | | will last! |
| so much. I know that my brain feels younger today, if | | | | |